Shrewdness's Journal, 10 February 2021

Good Morning! Guess what day it is?! 🐪 😊🌺
187.1 lb Lost so far: 33.8 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2021:
1328 kcal Fat: 36.81g | Prot: 59.13g | Carb: 187.81g.   Lunch: Mashed Potato made with Milk (from Fresh). Dinner: El Pollo Loco Original Pollo Bowl. Snacks/Other: Crackers (with Peanut Butter Filling) , 2% Fat Milk, Trader Joe's Veggie Chips, Blueberry Muffins (with Low Fat 2% Milk) . more...
losing 0.7 lb a week

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Comments 
Mike mike mike. 😂😂😂 Happy hump daaaaayyyyyyyy.  
10 Feb 21 by member: HeBrewZ

     
 

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