Weigh In record (no journal entry) for 03 February 2009
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178.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 February 2009:
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381 kcal
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Fat: 16.50g | Prot: 11.17g | Carb: 55.26g.
Breakfast: no sugar added jam, milk, butter, All bran cereal, whole grain bread. more...
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gaining 0.1 lb a week
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