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So, I moved my weight goal 🥅 to accommodate the remaining 12 weeks of my pregnancy. I have had to extend my goal 12 pounds to allow myself to gain the 1 pound/wk in my final trimester. Now is when I have to gain, for my baby’s sake. But I’m only needing an additional 200 cal/day.
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235.0 lb
Lost so far: 7.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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