Mmmandy's Journal, 14 January 2011

I never dreamed I'd say this; I'm losing lbs too fast. Stress is the worst diet. In this supposed 'new' me, I'm messin' up left and right. I want a support site for how to act AFTER you've lost all your weight.

Diet Calendar Entries for 14 January 2011:
472 kcal Fat: 18.89g | Prot: 40.35g | Carb: 39.23g.   Breakfast: blueberries, cottage cheese kroger, Coffee (Brewed From Grounds), avocado, maple syrup sugar free. Lunch: GALA APPLE. Dinner: blueberries, cottage cheese shamrock. more...
1710 kcal Activities & Exercise: Desk Work - 8 hours, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...

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Comments 
You are not messing up anything!! Stop being so hard on your self is a good step.. 
19 Jan 11 by member: mon4

     
 

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