Weigh In record (no journal entry) for 07 February 2014
|
140.0 lb
Lost so far: 15.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2014:
|
1930 kcal
|
Fat: 64.00g | Prot: 79.00g | Carb: 258.00g.
Lunch: Lay's Original Baked! Potato Chips, deLish Roasted Turkey and Swiss. Dinner: Priya Mutter Paneer, Jyoti Chicken Tikka Masala, Archer Farms Garlic Naan Bread, Vigo Jasmine Rice, De Cecco Potato Gnocchi. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lelutz11's weight history
|