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I was very sick and did not eat or move much for a week
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228.0 lb
Lost so far: 8.8 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2014:
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455 kcal
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Fat: 23.25g | Prot: 9.25g | Carb: 51.50g.
Breakfast: Great Value Sausage Patty, Market Day French Toast Sticks, Kroger Lactose Free Fat Free Coffee Creamer. more...
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gaining 2.3 lb a week
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