Weigh In record (no journal entry) for 06 February 2014
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250.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 February 2014:
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1513 kcal
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Fat: 62.72g | Prot: 79.74g | Carb: 161.71g.
Breakfast: Egg (Whole), Smooth Peanut Butter (with Salt), Butter (Salted), Weight Watchers Multigrain Bread, Weight Watchers Multigrain Bread. Lunch: White Rice, Mayonnaise, Ocean's Light Tuna Italian Salad, Quaker White Cheddar Rice Cakes. Dinner: Cream Of Mushroom Soup (Canned, Condensed), Chicken Breast (Skin Not Eaten), Broccoli (Without Salt, Drained, Cooked, Boiled). Snacks/Other: Christie Fig Newtons, Silhouette 0+. more...
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3774 kcal
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Activities & Exercise:
Swimming (moderate) - 1 hour, Housework - 1 hour, Desk Work - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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