60thin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Mon 10th: 442 * 21%
fat: 2.62g
|
protein: 49.57g
|
carbs: 56.52g
- -
Sun 9th: 1402 * 67%
fat: 36.72g
|
protein: 109.54g
|
carbs: 166.75g
- -
Sat 8th: 1664 * 79%
fat: 38.76g
|
protein: 153.09g
|
carbs: 181.64g
- -
Tue 4th: 1927 * 92%
fat: 75.87g
|
protein: 180.56g
|
carbs: 134.79g
3292  1365
Mon 3rd: 2007 * 96%
fat: 45.15g
|
protein: 188.93g
|
carbs: 226.89g
- -
Sun 2nd: 1750 * 83%
fat: 45.73g
|
protein: 136.95g
|
carbs: 209.22g
- -
Sat 1st: 1725 * 82%
fat: 28.75g
|
protein: 175.70g
|
carbs: 200.49g
- -
February 2014
Mon 24th: 1989 * 95%
fat: 51.34g
|
protein: 172.22g
|
carbs: 226.97g
3318*  1329
Thu 6th: 1513 * 72%
fat: 62.72g
|
protein: 79.74g
|
carbs: 161.71g
3774*  2261

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