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Ok, this past week was a little rough. Cravings, Cravings, and more Cravings! Only 1 thing to blame it on! TOM IS COMING! I did cheat on Friday night. General Tso's Chicken again! But, I found out that the chicken isn't so bad on carbs, but extremely high in sodium. Like over 3000 grams. Hope the info was right. The rice is awful in carbs, so I cut back on that. Had an egg roll too! Felt awful again just like the first time. So why do I do it??? It's so hard everyday being in a house with another adult and 4 children who do not eat the same way I do, and I don't expect them to. But, I will be ok. I will weigh in tomorrow. I was strict with yesterday, but was so busy didn't have much time to be on here. Today, I plan on exercising my tail off and drinking tons of water. Hopefully tomorrow the scales won't show me too bad of news. But with all that sodium, I'm sure there will be some gain. I don't want to see them right now. Figured I give myself a couple of days before looking! LOL! But regardless if they show weight gain, which I'm sure they will, I will weigh in. I definitely don't want to see it go up on the graph, but it will only show me why I don't want to cheat myself again. Got to work harder now. Hope everyone else is doing well! Ok, so have to get off here, and work-out to get back on track!
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