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I had some goodies today like ive been having, but I think ive done good staying within my calorie guidelines. One of these days im going to up my vegetable and protein consumption and lighten up on the carbs.Still waiting for that warmer weather so I can WALK WALK WALK!!!
Diet Calendar Entries for 05 February 2014:
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1878 kcal
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Fat: 59.32g | Prot: 46.39g | Carb: 297.33g.
Breakfast: Raley's Whipped Cream Cheese Spread, White Bread, Soda. Lunch: Hy-Vee Kettle Cooked Sea Salt & Malt Vinegar Chips, Coca-Cola Coca-Cola Classic (20 oz), Mayonnaise, Subway 6" Cold Cut Combo. Dinner: Orange Soda, Bacon (Cured, Pan-Fried, Cooked), Chicken Express Jalapeno Popper. Snacks/Other: Tootsie Roll Junior Mints (Mini Box). more...
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3322 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Walking (moderate) - 3/mph - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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 Comments
Springskinny, how are you doing? Hope the weather is getting better wherever you are!
04 Mar 14 by member: Deb_N
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Hello Deb, im doing fine, and you? Yes the weather is warming up. It's about time! I took a walk last night and that felt really good! Have a great weekend! :)
08 Mar 14 by member: springskinny
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