Weigh In record (no journal entry) for 13 January 2011
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137.4 lb
Lost so far: 2.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2011:
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859 kcal
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Fat: 30.83g | Prot: 20.47g | Carb: 131.65g.
Breakfast: Honey, Sugar, Cinnamon, Steel Cut Irish Oatmeal. Lunch: Graham Crackers, Avocados, Thai Peanut Dressing, Mixed Salad Greens. Snacks/Other: Honey, Organic Creamy Peanut Butter, Ezekiel 4:9 Bread. more...
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losing 18.2 lb a week
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michellerose106's weight history
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