LOUIEG's Journal, 13 January 2011

SNOWBLOWING is equal to 3MPH walking, usually 20 minutes

Diet Calendar Entries for 13 January 2011:
2055 kcal Fat: 81.41g | Prot: 145.71g | Carb: 185.35g.   Breakfast: Coffee, Butter (Salted), Russet Potatoes (Flesh and Skin, Baked), Bacon, Fried Egg. Lunch: Coffee, Lean Ground Beef. Dinner: Black Tea Bags, Chicken Breast (Skin Not Eaten), Russet Potatoes (Flesh and Skin, Baked), Butter (Salted). Snacks/Other: Apples, Coffee, Tap Water, Unsweetened Frozen Raspberries, water, Apples, Bacon (Cured, Pan-Fried, Cooked), water. more...
3951 kcal Activities & Exercise: Desk Work - 1 hour, Walking (slow) - 2/mph - 3 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...

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