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mjmaxson
Journal
01 Feb 21
mjmaxson's Journal, 01 February 2021
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Weigh In record (no journal entry) for 01 February 2021
257.9 lb
Lost so far:
0 lb
.
Still to go:
52.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 February 2021:
967 kcal
Fat: 30.26g | Prot: 38.71g | Carb: 128.58g.
Breakfast:
Tesco Californian Raisins, Oatmeal.
Lunch:
Chicken or Turkey Pot Pie.
Dinner:
Tesco British Jacket Potatoes, Heinz Baked Beans .
more...
2960 kcal
Activities & Exercise:
Skiing (cross country) - 40 minutes, Google Fit - 23 hours and 20 minutes.
more...
steady weight
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