Empress Jamrock4eva's Journal, 31 January 2021

delicious

Diet Calendar Entries for 31 January 2021:
1270 kcal Fat: 31.78g | Prot: 56.66g | Carb: 195.78g.   Dinner: Coleslaw, Lidl Still Water (Saskia), Potatoes (Flesh without Skin, with Salt, Boiled), Asda Spring Greens, Tesco Baby Plum Tomatoes, Ginger, Minced Garlic, Iceland Minted Lamb Chops, Crownfield Apple Crispy Slices, Iceland Thin & Crispy Four Cheese Pizza. Snacks/Other: Pomelo, Asda Red Seedless Grapes. more...
420 kcal Activities & Exercise: Steps - 22 hours and 59 minutes, HIIT - 1 hour, Google Fit - 1 minute. more...



     
 

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