kcope56's Journal, 03 February 2014

Weigh In record (no journal entry) for 03 February 2014
290.0 lb Lost so far: 0 lb.    Still to go: 115.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2014:
1031 kcal Fat: 56.21g | Prot: 43.99g | Carb: 88.37g.   Breakfast: Great Value 2% Reduced Fat Milk, Malt-O-Meal Frosted Mini Spooners Whole Grain Wheat Cereal. Lunch: Egg, Great Value Pork Sausage Patty, Flour Tortilla. Dinner: Great Value Romaine Lettuce. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kcope56's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.