Weigh In record (no journal entry) for 03 February 2014
|
256.2 lb
Lost so far: 0 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2014:
|
1030 kcal
|
Fat: 35.29g | Prot: 47.74g | Carb: 137.92g.
Breakfast: Cappuccino. Lunch: Soft Boiled Egg, Oroweat Sandwich Thins - 100% Whole Wheat. Dinner: Breakstone's Salted Whipped Butter, Dole Jello Fruit Cup, Baked Potato (Peel Not Eaten), Marks & Spencer& Spencer Lightly dusted plaice fillet. Snacks/Other: Cappuccino. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
flaxseed's weight history
|