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Oops😁😁😁
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225.4 lb
Lost so far: 4.6 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2021:
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1080 kcal
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Fat: 44.83g | Prot: 48.45g | Carb: 113.29g.
Breakfast: 1% Fat Milk, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Coffee, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Country Crock Plant Butter with Olive Oil, Pumpernickel Bread , Prosciutto. Dinner: Fit & Active Strawberry Lemonade, Cheddar or American Type Cheese, Wegmans Straight Cut Fries, Country Crock Plant Butter with Olive Oil, Great Value Frozen Cut Green Beans, Baked or Broiled Cod, Chicken Thigh (Skin Not Eaten). Snacks/Other: Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Coffee, Stella D'oro Anisette Toast. more...
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gaining 2.1 lb a week
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