Weigh In record (no journal entry) for 29 January 2009
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193.0 lb
Lost so far: 7.0 lb.
Still to go: 58.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 January 2009:
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817 kcal
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Fat: 28.79g | Prot: 35.38g | Carb: 103.20g.
Breakfast: coffee, milk, oatmeal. Lunch: water, yoplait light blueberry patch. Dinner: taco salad. Snacks/Other: k bar chocolatey drizzle, starlite mints. more...
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steady weight
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