Missychick21's Journal, 31 January 2014

I think TOM is on its way out which is awesome! But I woke up this morning with a super sore throat and a plugged ear...ugh. Trying to stay off the scale until Monday but haven't really recording my food or really eating much either. I'll be back to normal when all this sickness gets out of my house. Hopefully it will be soon. Starting taking a multivitamin, along with omega 3, and vitamin c so maybe with all those I can help my body get healthy.

Diet Calendar Entry for 31 January 2014:
201 kcal Fat: 3.28g | Prot: 3.85g | Carb: 41.66g.   Lunch: Strawberries. Snacks/Other: Spring Valley Omega 3 Fish Oil, Vitafusion Prenatal DHA & Folic Acid Gummy Vitamins, Spring Valley Vitamin C Gummie. more...

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