sk.17's Journal, 25 January 2021

Pan-seared Steelhead over Mustard Cream Braised Leeks▪️Crispy Skin Chips▪️Meyer Lemon Rice▪️Peas & Sauteed Yellow Peppers

Diet Calendar Entries for 25 January 2021:
2385 kcal Fat: 71.70g | Prot: 94.33g | Carb: 257.35g.   Breakfast: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Chicken Thigh (Skin Eaten), Chicken Soup, Poached Egg, Coffee, Carnation Evaporated Milk, Roland Israeli Couscous. Lunch: Grapefruit, Costco Granola, Tillamook Lowfat Oregon Strawberry Yogurt. Dinner: Mustard Sauce, Leeks , Peas and Carrots, Jasmine Rice (Cooked), Cooked Red Peppers (Fat Added in Cooking), Pinot Blanc Wine , Aldi Steelhead Trout. Snacks/Other: Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Red Table Wine, Lindt Lindor Dark Chocolate Truffles with a Smooth Filling. more...
1700 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Thx Petra! I'm just noticing that the plating looks like Bullwinkle 😆 
26 Jan 21 by member: sk.17
Oh wow! Love the colors 
26 Jan 21 by member: gabbsplus5
Lol SK! It does look like Bullwinkle! Does that mean Petra is Rocky? Are you getting snow? It's snowing here!!! 
26 Jan 21 by member: bearnoggin
Petra as Rocky? I love it ❣️Got snowed in at the pass and had to spend the night at the cosst with a fishing buddy. 🎣 Ag home, the wife lost power and a tree hit our power line a blew up the transformer at the street. Things mostly back to normal. 
27 Jan 21 by member: sk.17
Thx gabbs!! We do eat with our eyes 😋👀 
27 Jan 21 by member: sk.17
Lol Petra! Wow SK! Glad you and your wife are safe and sound! That's scary when trees fall!!! Thankfully the snow didn't cause any more havoc!!! 
28 Jan 21 by member: bearnoggin
Thx Bear & Mermee❣️❣️ It wasn't that bad just disruptive. 👍 
28 Jan 21 by member: sk.17

     
 

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