Weigh In record (no journal entry) for 25 January 2021
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155.5 lb
Lost so far: 60.5 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2021:
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505 kcal
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Fat: 21.52g | Prot: 17.76g | Carb: 60.90g.
Breakfast: Simply Orange 100% Pure Orange Juice, McDonald's Hash Brown, Sausage Sandwich. more...
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gaining 0.3 lb a week
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