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okay im done with the doritoes and dip. I will sstick to popcorn and maybe sait and vinegar lays because I cant eat too many of those at one time. I need to stock on sugar-free snacks like jello for sugar cravings. I also want to eat more protein and vegetables and less fat and carbs. And keep my exercise steady. I want to see the numbers on scale keep going down steadily.
Diet Calendar Entries for 30 January 2014:
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1780 kcal
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Fat: 66.28g | Prot: 49.37g | Carb: 266.64g.
Breakfast: Soda, Prairie Farms Dairy French Onion Dip, Doritos Nacho Cheese Tortilla Chips (49.6g). Lunch: Ketchup, White Bread, Oscar Mayer Cheese Hot Dogs, Mountain Dew Mountain Dew (12 oz Can). Dinner: American Cheese, Bunny Bread White Sliced Bread, Ketchup, Mountain Dew Mountain Dew (12 oz Can), Tillamook Extra Sharp Cheddar Cheese, Tomato Soup (Prepared with Water). Snacks/Other: Jell-O Lime Gelatin Dessert. more...
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2235 kcal
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Activities & Exercise:
Housework - 30 minutes, Walking (slow) - 2/mph - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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