Mmmandy's Journal, 08 January 2011

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Weigh In record (no journal entry) for 08 January 2011

133.2 lb Lost so far: 27.8 lb. Still to go: 8.2 lb. Diet followed 100%.

Diet Calendar Entries for 08 January 2011:

696 kcal

Fat: 27.94g | Prot: 73.10g | Carb: 34.98g. Breakfast: hazelnut creamer, cottage cheese kroger, heavy cream, Coffee (Brewed From Grounds), Egg White. Dinner: cottage cheese shamrock. more...

1472 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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Mmmandy's Journal, 08 January 2011

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