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Gained weight -- no idea why because I've been good with the diet. However, I'm going to just keep going. Added some tai chi this morning and will make sure I'm getting enough sleep/water.
Keeping the faith.
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230.0 lb
Lost so far: 30.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2014:
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3144 kcal
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Activities & Exercise:
Desk Work - 8 hours, Dance (slow step) - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.0 lb a week
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