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Diet Calendar Entries for 20 January 2021:
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1596 kcal
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Fat: 101.56g | Prot: 110.75g | Carb: 63.33g.
Breakfast: Moser Roth Finest Dark Chocolate Orange & Almond, Asda Red Seedless Grapes, Total Greek Yoghurt. Elevenses: Tesco Houmous, Walnuts, Celery , Berries. Lunch: Asparagus , Chicken Meat . Dinner: Soft Boiled Egg, Aldi Smoked Mackeral Fillets. more...
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2652 kcal
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Activities & Exercise:
Exercise bike - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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