Weigh In record (no journal entry) for 10 January 2011
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173.2 lb
Lost so far: 3.8 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2011:
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876 kcal
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Fat: 57.70g | Prot: 67.20g | Carb: 21.52g.
Breakfast: eggs, crystal light, half and half, coffee, SWEET N LOW LIQUID. Dinner: sardines, spinach. Snacks/Other: Mozzarella String Cheese. more...
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losing 16.1 lb a week
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maryjara1's weight history
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