Weigh In record (no journal entry) for 09 January 2011
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111.0 lb
Lost so far: 47.0 lb.
Still to go: 6.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 January 2011:
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2552 kcal
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Fat: 114.41g | Prot: 93.46g | Carb: 295.07g.
Breakfast: Spaghetti & Meatballs. Lunch: white bread, reduced fat peanut butter, marshmallow fluff. Dinner: mashed potatos, hamburger patty, cheese cheddar, Italian-Style Wedding Soup. Snacks/Other: reese's pieces. more...
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1702 kcal
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Activities & Exercise:
Sitting - 7 hours, Standing - 3 hours, Desk Work - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 8 hours, Sleeping - 4 hours. more...
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gaining 0.2 lb a week
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