Weigh In record (no journal entry) for 26 January 2014
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291.0 lb
Lost so far: 0 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2014:
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973 kcal
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Fat: 39.89g | Prot: 79.05g | Carb: 83.03g.
Breakfast: Coffee, Oatmeal, Raisins. Lunch: Coffee, Great Value Sharp Cheddar Cheese, Great Value Fat Free Turkey. Dinner: Great Value Fat Free Smoked Turkey Breast, Great Value Sharp Cheddar Cheese. more...
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gaining 14.0 lb a week
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