kuchi98's Journal, 16 January 2021


Diet Calendar Entries for 16 January 2021:
1245 kcal Fat: 43.95g | Prot: 98.87g | Carb: 118.71g.   Breakfast: Optimum Nutrition Whey Protein Gold Standard, Tomates, Ovo, Pullman Pão Integral Artesano. Lunch: Brócolis Cozido, Banana-da-Terra Madura Fervida, Bisteca de Porco Grelhada. Dinner: Polenghi Sandwich-In Sabor Cheddar, Pullman Pão Integral Artesano, Ovo, Brócolis Cozido. Snacks/Other: Kiwi, CHESECAKE DE POLVO. more...
242 kcal Activities & Exercise: Apple Health - 24 hours. more...

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