Weigh In record (no journal entry) for 08 January 2011
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198.0 lb
Lost so far: 88.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2011:
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1461 kcal
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Fat: 84.02g | Prot: 122.85g | Carb: 44.55g.
Breakfast: cream cheese, celery. Lunch: brussel sprouts, ground beef, shallots. Dinner: broccoli, beef steak. Snacks/Other: Atkins Advantage Chocolate Peanut Butter Bar. more...
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gaining 3.5 lb a week
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Cindy Thompson's weight history
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