|
I have been waiting for the build your own sunday day to fall on my workday again for months! Well it was today and I did not eat any. I fed my residents old fasioned hot fudge sundays, and did not eat any at all. yey me:)!
Other than that I Really look forward to going to work more now because that is where I weigh myself. also I eat less, and burn alot more calories when I'm working.
Diet Calendar Entries for 22 January 2009:
|
1644 kcal
|
Fat: 54.43g | Prot: 73.92g | Carb: 229.29g.
Breakfast: banana, cheerios. Lunch: slim fast optima meal bar. Dinner: Egg Taco On Wheat Tortilla, carrot, peach, batch fried brown rice, fresh veggi burger, banana. more...
|
|
3557 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 4 hours, Standing - 4 hours, Housework - 4 hours, Circuit Training - 8 minutes, Resting - 5 hours and 52 minutes, Sleeping - 6 hours. more...
|
|