Weigh In record (no journal entry) for 07 January 2011
|
258.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 07 January 2011:
|
2000 kcal
|
Fat: 157.70g | Prot: 115.88g | Carb: 20.85g.
Breakfast: Sausage Breakfast Patty, Hard Bolied Eggs, scrambled eggs. Lunch: sauteed onion, red bell pepper, green bell peppers. Dinner: Beef Shortribs, Beef Brisket, Beef Summer Sausage. Snacks/Other: salted peanuts 1 oz. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
petergallagher's weight history
|