Lucem Signifer's Journal, 11 January 2021

Today’s weigh in 209.8

Diet Calendar Entry for 11 January 2021:
1165 kcal Fat: 56.00g | Prot: 46.00g | Carb: 125.50g.   Breakfast: Organic Mixed Berry Granola, Lactaid 100% Lactose Free Fat Free Milk. Lunch: Wendy's Asiago Ranch Chicken Club, Water . Dinner: Pop Secret Movie Theater Butter Popcorn, Water . more...



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