Wish I could eat the recommended calories and lose weight!! I'm starving and trying to sleep to lose anything!
|
161.8 lb
Lost so far: 2.2 lb.
Still to go: 21.8 lb.
Diet followed poorly.
|
Diet Calendar Entries for 07 January 2011:
|
1767 kcal
|
Fat: 27.01g | Prot: 51.24g | Carb: 264.17g.
Breakfast: milk, Carnation Instant Breakfast, banana, French Vanilla cream, coffee. Lunch: V-8 Juice, Chicken Tikka Masala. Dinner: 3 muskateers, 3 muskateers, Beer, milk. more...
|
|
2605 kcal
|
Activities & Exercise:
Sitting - 4 hours, Standing - 2 hours, Exercise machine (moderate) - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
|
losing 4.9 lb a week
|
|
Other Related Links
Members
|
Bizou's weight history
|