Bizou's Journal, 07 January 2011

Wish I could eat the recommended calories and lose weight!! I'm starving and trying to sleep to lose anything!
161.8 lb Lost so far: 2.2 lb.    Still to go: 21.8 lb.    Diet followed poorly.

Diet Calendar Entries for 07 January 2011:
1767 kcal Fat: 27.01g | Prot: 51.24g | Carb: 264.17g.   Breakfast: milk, Carnation Instant Breakfast, banana, French Vanilla cream, coffee. Lunch: V-8 Juice, Chicken Tikka Masala. Dinner: 3 muskateers, 3 muskateers, Beer, milk. more...
2605 kcal Activities & Exercise: Sitting - 4 hours, Standing - 2 hours, Exercise machine (moderate) - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
losing 4.9 lb a week

   Support   


Other Related Links

Members



Bizou's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.