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Dinner Premier Protein High Shake~Chocolate
Diet Calendar Entry for 10 January 2021:
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344 kcal
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Fat: 7.10g | Prot: 60.56g | Carb: 12.18g.
Breakfast: Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Premier Nutrition High Protein Shake - Chocolate. Dinner: Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Coffee, Great Value Non-Dairy Coffee Creamer. more...
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 Comments
I drink one a day between breakfast and lunch, it curbs the snack cravings.
10 Jan 21 by member: phatmanxxl
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