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New low. How low can I go? IDK.
This is the only place where being a loser is actually good.
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226.0 lb
Lost so far: 38.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2021:
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924 kcal
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Fat: 20.76g | Prot: 141.58g | Carb: 59.73g.
Breakfast: Nature's Own 100% Whole Wheat Sliced Bread, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Swanson Chicken Broth, Tyson Foods Boneless Skinless Chicken Breasts, Broccoli . Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Swanson 100% Natural Chicken Broth, Broccoli . more...
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losing 25.2 lb a week
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