Weigh In record (no journal entry) for 05 January 2021
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118.5 lb
Lost so far: 0 lb.
Still to go: 1.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2021:
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1312 kcal
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Fat: 53.94g | Prot: 79.30g | Carb: 129.48g.
Breakfast: Manzana Golden, Vigilante Bacalao a la Vizcaína, Bolillo, Verde Valle Ciruela Pasa sin Hueso. Lunch: La Costeña Salsa Verde para Enchiladas, Los Volcanes Queso Oaxaca, Huevo, Mr. Lucky Espinacas Popeye. Snacks/Other: Bokados Mix, Pay de Queso, Alpura Vaquitas Sabor Chocolate. more...
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1964 kcal
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Activities & Exercise:
Running - 6/mph - 53 minutes, Walking (slow) - 2/mph - 1 hour, Stretching (yoga) - 20 minutes, Desk Work - 4 hours, Sleeping - 6 hours and 30 minutes, Resting - 11 hours and 17 minutes. more...
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losing 0.4 lb a week
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 Comments
05 Jan 21 by member: DANTE HDZ
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Con este peso inicie en la app, ya aprendí el camino
05 Jan 21 by member: antonia.hhz
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