| January 2021 |
| Thu 28th: |
1541 *
|
126%
|
fat: 49.05g |
| |
protein: 69.04g |
| |
carbs: 219.72g |
|
1973*
|
 432
|
| Wed 27th: |
1482 *
|
122%
|
fat: 45.26g |
| |
protein: 50.60g |
| |
carbs: 231.10g |
|
-
|
-
|
| Tue 26th: |
1199 *
|
98%
|
fat: 47.34g |
| |
protein: 52.27g |
| |
carbs: 145.08g |
|
2098*
|
899
|
| Mon 11th: |
1142 *
|
94%
|
fat: 31.43g |
| |
protein: 47.65g |
| |
carbs: 171.92g |
|
-
|
-
|
| Sun 10th: |
1538 *
|
126%
|
fat: 59.38g |
| |
protein: 54.33g |
| |
carbs: 188.29g |
|
2152*
|
614
|
| Thu 7th: |
1224 *
|
100%
|
fat: 44.05g |
| |
protein: 36.97g |
| |
carbs: 172.55g |
|
-
|
-
|
| Wed 6th: |
1731 *
|
142%
|
fat: 53.66g |
| |
protein: 66.94g |
| |
carbs: 252.67g |
|
1828*
|
97
|
| Tue 5th: |
1312 *
|
108%
|
fat: 53.94g |
| |
protein: 79.30g |
| |
carbs: 129.48g |
|
1964*
|
652
|
| Mon 4th: |
937 *
|
77%
|
fat: 40.37g |
| |
protein: 23.39g |
| |
carbs: 123.21g |
|
-
|
-
|
| Sun 3rd: |
1618 *
|
133%
|
fat: 41.00g |
| |
protein: 54.29g |
| |
carbs: 229.83g |
|
2184*
|
566
|
| Fri 1st: |
1689 *
|
139%
|
fat: 64.03g |
| |
protein: 49.49g |
| |
carbs: 231.90g |
|
-
|
-
|
| December 2020 |
| Thu 31st: |
1171 *
|
96%
|
fat: 32.80g |
| |
protein: 46.94g |
| |
carbs: 165.51g |
|
2045*
|
874
|
| Wed 30th: |
1255 *
|
103%
|
fat: 58.89g |
| |
protein: 51.69g |
| |
carbs: 131.99g |
|
1840*
|
585
|
| Tue 29th: |
1126 *
|
92%
|
fat: 53.20g |
| |
protein: 45.68g |
| |
carbs: 118.63g |
|
1994*
|
868
|
| Mon 28th: |
1368 *
|
112%
|
fat: 43.71g |
| |
protein: 57.72g |
| |
carbs: 193.19g |
|
-
|
-
|
| Thu 24th: |
1678 *
|
138%
|
fat: 46.57g |
| |
protein: 47.13g |
| |
carbs: 208.00g |
|
1900*
|
222
|
| Wed 23rd: |
1393 *
|
114%
|
fat: 57.74g |
| |
protein: 53.72g |
| |
carbs: 164.92g |
|
1764*
|
371
|
| Tue 22nd: |
1017 *
|
83%
|
fat: 46.48g |
| |
protein: 22.28g |
| |
carbs: 129.07g |
|
1892*
|
875
|
| Mon 21st: |
1237 *
|
101%
|
fat: 57.47g |
| |
protein: 40.69g |
| |
carbs: 140.06g |
|
-
|
-
|
| Sun 20th: |
1596 *
|
131%
|
fat: 42.73g |
| |
protein: 55.81g |
| |
carbs: 261.23g |
|
2264*
|
668
|
