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Harapeko Keichan's Journal, 03 January 2021

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1/3
W: 45.8kg, F: 19.0%, M: 35.2kg

1/2
W: 45.9kg, F: 19.1%, M: 35.2kg

101.0 lb Lost so far: 0 lb. Still to go: 4.0 lb. Diet followed reasonably well.

losing 1.5 lb a week


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