Rig4dive's Journal, 02 January 2021

I made this gain. Lots of bad food on NY Eve! I’ll lose it again.

180.6 lb Lost so far: 1.6 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

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1288 kcal

Fat: 77.81g | Prot: 60.13g | Carb: 89.53g.   Breakfast: Wawa Sizzli Croissant Sausage Egg & Cheese. Lunch: Perfect Foods Bar Peanut Butter Bar. Dinner: Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream. more...

2007 kcal

Activities & Exercise: Resting - 17 hours and 22 minutes, Sleeping - 6 hours and 38 minutes. more...