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So far this week I had one break from the plan - for some reason I had a terrible headache the other night and while Pop Tarts didn't fix it - they didn't hurt either. I slipped but hopped right back on the wagon the next day. We just can't let a slip lead to a complete detour from our goal. :)
Diet Calendar Entry for 05 January 2011:
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1237 kcal
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Fat: 19.32g | Prot: 40.81g | Carb: 224.16g.
Breakfast: Honey Wheat Bakery Bread, ICBINB Spray, Pineapple, Blueberry Waffles. Lunch: NOYOLKS NOODLES-EXTRA BROAD, 99% Fat Free Chicken Broth. Dinner: 14" Original Crust Pizza - Cheese. Snacks/Other: Original Pretzel without Butter. more...
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