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Carbs are too high. I need to keep them between 50-100g so I don't hit the wall when at the gym. around 130 today. I just need to cut out that damn sushi triangle or skip the grapefruit juice for one day.... oh today it was the banana I don't normally eat. That's the goal for tomorrow, around 75grams.
Diet Calendar Entries for 15 January 2014:
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1359 kcal
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Fat: 64.66g | Prot: 64.20g | Carb: 127.64g.
Breakfast: Egg, Young Green Onions, 365 Basil Pesto, Basil, Cilantro, Cherry Tomatoes, Yellow Sweet Peppers, Lettuce, Tierra Farm Organic Raw Cashews, Spectrum Organic Virgin Coconut Oil. Lunch: Bananas, Salmon Wasabi Sushi Triangle. Dinner: Freshly Squeezed Grapefruit Juice, Cock Brand Tom Yum Instant Hot and Sour Paste, Olive Oil, Mahi Mahi. Snacks/Other: Coffee, Coffee with Cream. more...
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2140 kcal
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Activities & Exercise:
Standing - 1 hour and 50 minutes, Bicycling (moderate) - 13/mph - 50 minutes, Resting - 10 hours and 20 minutes, Sleeping - 11 hours. more...
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