Weigh In record (no journal entry) for 05 January 2011
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184.1 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 January 2011:
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1314 kcal
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Fat: 30.95g | Prot: 51.66g | Carb: 206.58g.
Breakfast: Punk's Great Vegan Lemon Cake, raw sugar, skim milk, instant coffee. Lunch: Potatoes (Flesh, with Salt, Boiled), Meatless Chicken. Dinner: Butter (Salted), pita, Punk's White Bean Salad. Snacks/Other: cough drop, Swiss Classic Milk Chocolate, batter, White Chocolate, pita. more...
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2253 kcal
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Activities & Exercise:
Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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