| January 2011 |
| Wed 19th: |
71
|
5%
|
fat: 0.35g |
| |
protein: 2.59g |
| |
carbs: 15.07g |
|
-
|
-
|
| Thu 13th: |
848
|
57%
|
fat: 23.93g |
| |
protein: 23.53g |
| |
carbs: 147.92g |
|
-
|
-
|
| Wed 12th: |
1654
|
110%
|
fat: 49.97g |
| |
protein: 74.36g |
| |
carbs: 236.89g |
|
2212
|
 558
|
| Tue 11th: |
1529 *
|
102%
|
fat: 31.66g |
| |
protein: 48.25g |
| |
carbs: 275.24g |
|
-
|
-
|
| Mon 10th: |
1521
|
101%
|
fat: 25.72g |
| |
protein: 60.88g |
| |
carbs: 275.76g |
|
2212*
|
691
|
| Sun 9th: |
1783
|
119%
|
fat: 27.38g |
| |
protein: 44.56g |
| |
carbs: 354.37g |
|
2212
|
429
|
| Sat 8th: |
1473
|
98%
|
fat: 12.21g |
| |
protein: 37.93g |
| |
carbs: 231.28g |
|
2269*
|
796
|
| Fri 7th: |
1534
|
102%
|
fat: 52.00g |
| |
protein: 55.89g |
| |
carbs: 221.44g |
|
2400
|
866
|
| Thu 6th: |
1543
|
103%
|
fat: 23.81g |
| |
protein: 70.72g |
| |
carbs: 268.97g |
|
2225
|
682
|
| Wed 5th: |
1314
|
88%
|
fat: 30.95g |
| |
protein: 51.66g |
| |
carbs: 206.58g |
|
2253
|
939
|
