Weigh In record (no journal entry) for 17 January 2009
|
270.0 lb
Lost so far: 4.0 lb.
Still to go: 85.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 17 January 2009:
|
3498 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elboogie's weight history
|