elboogie's Journal, 14 January 2009

Weigh In record (no journal entry) for 14 January 2009
274.0 lb Lost so far: 0 lb.    Still to go: 89.0 lb.    Diet followed N/A.

Diet Calendar Entries for 14 January 2009:
845 kcal Fat: 5.66g | Prot: 14.23g | Carb: 202.79g.   Breakfast: pear, frozen peppers and onions, egg white . Lunch: banana, pear, grapes. Snacks/Other: nature valley granola bar. more...
2819 kcal Activities & Exercise: Sleeping - 24 hours. more...

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