Weigh In record (no journal entry) for 14 January 2009
|
274.0 lb
Lost so far: 0 lb.
Still to go: 89.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 14 January 2009:
|
845 kcal
|
Fat: 5.66g | Prot: 14.23g | Carb: 202.79g.
Breakfast: pear, frozen peppers and onions, egg white . Lunch: banana, pear, grapes. Snacks/Other: nature valley granola bar. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elboogie's weight history
|