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BodyTrace
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134.5 lb
Lost so far: 8.8 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2020:
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1119 kcal
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Fat: 41.69g | Prot: 54.46g | Carb: 141.30g.
Breakfast: Sugar, Lipton Black Tea Bags, Hard-Boiled Egg . Lunch: McDonald's Baked Apple Pie, Roasted Salted Cashew Nuts. Dinner: Simply Fresh Sweet Kale Superfood Salad, Brown Rice, Cooked Salmon. Snacks/Other: Haribo Sour Gold Bears , Mangos . more...
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losing 6.2 lb a week
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