Haven't done good in the preplanning area. Also not exercising, except for three times up & down the stairs with grandson today. Stillmtracking food. It's a start, and I'll take it!
Diet Calendar Entry for 04 January 2011:
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2434 kcal
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Fat: 107.74g | Prot: 78.78g | Carb: 296.59g.
Breakfast: Coffee, Cafe Mocha, Half & Half. Lunch: Marshmallow Fluff, Bananas, Creamy Peanut Butter, Whole Wheat Bread. Dinner: Mini Chicken Sandwiches, Lentil Soup. Snacks/Other: Milkshake. more...
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