wow. just entered my meal for breakfast, lunch, and snack, today. how did it get so high? I only will less than 700 to spare for dinner tonight. I will make it work. It will be ok. oh yeah POSITIVE note.. I am not sore. I was so surprised!!
Diet Calendar Entries for 04 January 2011:
|
1217 kcal
|
Fat: 62.45g | Prot: 78.03g | Carb: 79.60g.
Breakfast: water, orange, coffee, Peppermint Mocha Creamer, sugar. Lunch: water, kroger baby carrots, Turkey Light or Dark Meat (with Skin, Bone Removed, Smoked, Cooked). Dinner: kroger pepperoni, kraft ranch dressing and dip, Spanish Olives, Sweetened Iced Tea, Cherry Tomatoes, Fresh Selections Lettuce, water. Snacks/Other: water, Cheez-It Cheddar Jack Baked Snack Crackers. more...
|
|
2655 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 35 minutes, Desk Work - 7 hours and 30 minutes, Driving - 30 minutes, Hula Hoop - 20 minutes, Resting - 7 hours and 35 minutes, Sleeping - 7 hours and 30 minutes. more...
|
|