phenchick's Journal, 04 January 2011

today I only ate, I think, 76% of my allotted calories. So not to bad. And I made it to the gym today for the second day in a roll. Drank above my 64ozs of water. AND I FEEL GREAT! Have my breakfast, lunch, and snack planned out and packed for work already tomorrow. AND entered so I dont have to do it later. lol. I will be adding some pickles but I forgot what kind they are and they are at work. But I think It will still be right at 500 for the day. Still have no idea what I will eat for dinner tomorrow but I am sure it will come to me. RIGHT NOW the hardest thing is watching the bf stuff mini reese peanut cups in his mouth and I cant have a DAMN ONE!! (as he says mmmmmmhummmmm as I read that part out loud to him. lol)

Diet Calendar Entries for 04 January 2011:
1217 kcal Fat: 62.45g | Prot: 78.03g | Carb: 79.60g.   Breakfast: water, orange, coffee, Peppermint Mocha Creamer, sugar. Lunch: water, kroger baby carrots, Turkey Light or Dark Meat (with Skin, Bone Removed, Smoked, Cooked). Dinner: kroger pepperoni, kraft ranch dressing and dip, Spanish Olives, Sweetened Iced Tea, Cherry Tomatoes, Fresh Selections Lettuce, water. Snacks/Other: water, Cheez-It Cheddar Jack Baked Snack Crackers. more...
2655 kcal Activities & Exercise: Walking (brisk) - 4/mph - 35 minutes, Desk Work - 7 hours and 30 minutes, Driving - 30 minutes, Hula Hoop - 20 minutes, Resting - 7 hours and 35 minutes, Sleeping - 7 hours and 30 minutes. more...

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